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  • Writer's pictureAngie Mason

A Special New Year Episode in my Sketchbook Meditation Series: Episode 4

Updated: May 19, 2022

Hello! Welcome to the very special fourth episode of my Sketchbook Meditation Series.

I’m Angie and I’m going to guide you through this sketchbook Meditation for creating a blank slate to help us welcome in the new year with a start fresh in our sketchbooks.

First set up your spaces–get your notebooks sketchbooks or even just a piece of paper ready then grab your pencils, pens, crayons, paints, and brushes.

For this particular meditation I actually suggest trying it with crayons. I feel that it is very effective in getting to that inner child energy we all have but whatever you have available grab your tools and let’s get ready to clear our minds by clearing all the noise and clutter from our brains we have collected over the past year helping us create a more peaceful open space to allow for greater clarity and ideation.

IMPORTANT NOTE: For this particular meditation we are going to need some white paint set aside which we will be using later on in this meditation so once you have all your materials ready We can begin!

This is meant as a creative exercise for all. So please join me for this short guided sketchbook meditation. HAPPY HEALING NEW YEAR!

Why not start the day with a sketchbook meditation. Please join me in this short guided sketchbook meditation just under 10 minutes! This short daily practice of even just 5 minutes can really do wonders in helping keep our minds clear and creative. Grab your pencils, paints and paper and let's get to it! This video is meant to be listened to so please turn your audio on for the full experience. Now let’s begin…


Angie Mason is a mid career artist, born in Northern New Jersey and a graduate of Parsons School of Design in New York City. Her prolific visual career has crossed many creative boundaries. Having had solo exhibits in NYC, Berlin Germany as well as having her artwork shown all over the world in numerous group exhibitions. She has also been in the design world working in the toy and publishing industry.

"As a visual person having a wide scope of all visual angles allows for me to constantly examine ideas in new ways that allow for greater discovery and growth within myself and the work." Angie visually explores the darkness and light we face in life through the creation of character narrative works. Primarily she presents the work as paintings and drawings. Varied influences are found within her work ranging from such things as nature, love, relationships, dreams, memories, humor, loss and health to name a few.

These mixed influences cause a balance of light and dark that intermingle with each other creating a visual playground, bringing to life quirky characters that are beautifully rendered yet with a painterly hand giving them an innocent raw touch. Mason's works are both horrific and humorous, yet speaks of what it means to be human.


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@angiemasonart (fb, insta, Twitter,Tiktok) Official site: And lastly if you haven’t signed up already head over to to sign up for the mailing list! Oh yeah and listen to my podcast while you’re on my site under the podcast link. Those are ALL THE THINGS! Thank you all you special people I really love you and I love sharing my journey with you! It gives me great joy to share and create for you!

Sweet dreams Dreamlets,

now back to dreaming myself awake!

xoxo, Angie

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